​Dr. Paul’s Detox Secrets: How I Optimize Health with Supplements and Organic Living

I’m often asked what I do for my own detox. We all live in a very toxic world with exposures to heavy metals, pesticides and so much more. It is impossible to completely avoid toxins so what can we do to optimize health and detox?
Dr. Paul's detox regimen, health optimization with supplements, organic living for detox, Touchstone Essentials discounts, heavy metal detox supplements
My key approach is eating organic produce, free-range meats, and wild fish and drinking purified water. Eating primarily vegetables (lower on the food chain) will reduce your toxic burden if they are organic. ​
Beyond that, I take the following supplements:
  • Pure Encapsulations Nutrient 950 with NAC
  • Nordic Naturals algae omega
  • Vital Nutrients Vitamin C with Bioflavonoids
  • Pure Encapsulations Trace Minerals
  • Metagenics Vitamin D3+K2
  • Sun Chlorella A tablets (200mg) 
These can be ordered here:
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Click to visit Dr. Paul's Fullscript Store

You now can access Fullscript for professional quality supplements and use my professional discount to get 25% off. You can access 20,000+ supplements by registering for an account with the link below:
For a specific heavy metal detox, I use Touchstone Essentials “Pure Body Extra,” a nano zeolite product trusted by many healthcare professionals.
You can order Touchstone products here: https://paulthomasmd.thegoodinside.com
There is an additional 20% off for purchases made on July 16 and 17. Use code PRIME2024.
Discover Dr. Paul’s personal detox regimen, including his recommended supplements, organic eating tips, and exclusive discounts on Touchstone Essentials products.

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* Please know that taking supplements is a bit of trial and error, as not all supplements work the same for everyone. It is advisable to add one new thing at a time to see how your body tolerates it and stop if there are any side effects. 
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For spike detox, I recommend working with a trusted healthcare provider. The FLCCC alliance has great protocols you can review with your provider:
Disclaimer:
It is important to review all changes you might make to your medications, even supplements, with your trusted healthcare provider. I do not provide treatment recommendations, diagnose, or treat.
Thank you for taking advantage of these savings. The small thank-you I get from these companies for referring customers helps me continue the important work of research, writing, and the production of my show “With the Wind” 
 To your health,
 
Dr. Paul and Just a Mom (DeeDee Hoover)