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As I journey into this next stage of my life, I focus more on wellness and what that means. It is challenging to get all the nutrient-rich foods we need. We don't always know what we are lacking. When coaching for wellness, there is a lot to consider.  At Kids First 4 Ever, we focus on the four guiding principles of our children's development: physical, emotional, mental, and spiritual. These principles must be focused on from infancy and nurtured throughout our children's lives. Most of my integrative colleagues and I have used Wellevate and Fullscript for decades to promote wellness and address nutrient deficiencies and needs. They are now under one roof with the Fullscript branding. They only work with the top supplement companies – several hundred and carry thousands of options.  When I was in practice (I'm retired now), I extended a 25% discount on all supplements. I'm making that 25% discount available to all. Take the liberty to explore here: https://us.fullscript.com/welcome/drpaulapproved/signup * Nothing written here or on the Fullscript platform is intended to diagnose or treat. This is only informational; you should review any changes you make with your trusted healthcare provider. There are many bundles. You can purchase entire bundles or select one or several options in a bundle. You can also search the entire inventory. Remember to review any supplement changes you are thinking of making with your trusted healthcare provider, and it is wise to make only one change at a time to see how it is tolerated. Do you take any supplements? Should you? Where should you purchase your supplements?  I have seen the health and robust wellness restoration in those who strategically supplement. Everyone needs vitamin D3+K2. But how much? I suggest you have your vitamin D level tested. Your doctor could order this for you, or you can order it yourself and do it with a finger poke in the comfort of your home. To order your test, you can go here: https://paulthomasmd.rxhometest.com/product/vitamin-d-test Optimal Vitamin D levels are considered to be 50 – 80 Ng/ml. That is the level that provides optimal cancer risk reduction benefits. If you are not supplementing with vitamin D, your level may be less than 50 and likely is less than 30. Normal vitamin D levels are considered 30 – 100 Ng/ml. Vitamin D has numerous other important functions, like absorbing calcium (the K2 helps ensure extra calcium to the bone where it belongs). Vitamin D is also essential for your body's immune system and many other vital biochemical processes.  Photo by Michele Blackwell on Unsplash If you have any chronic condition (most of us do), then you almost certainly have one or more nutrient deficiencies. Unlike the RDA (Recommended Daily Allowance), which is a bare minimum requirement to prevent the most severe diseases of that nutrient deficiency, when you have a chronic deficiency, you will need much higher levels of supplementation to restore health. So, supplement when your body needs something it is not getting from the diet. But which supplement company can you trust, and where do you get it? One of the challenges of some mega-online stores is quality control, and you may not be able to trust that what you are getting is what the label says you are getting or that it is not a knock-off of a reputable brand.  Here are a few examples of bundles: (You must be logged in to Fullscript to view)
Working with so many of you is an honor as we navigate the journey to optimal wellness together. In reality, lifestyle changes plus strategic supplementation ushers in a whole new level of health and fitness. To Your Health!  Dr. Paul
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Spring is the perfect time to get off the couch, step away from the screens, and incorporate physical activity into your daily routine. But determining what kind of physical exercise is right for you is essential. It could mean going for a walk or romping around with your children at a nearby park. The most important thing is that you allocate time to exercise.  CrossFit Open 2023 Having an accountability partner is a great way to stay motivated. This could be someone you look forward to exercising with. Joining a gym or getting involved with a sport are all excellent ways to hold yourself accountable, just like we did. This was DeeDee’s first CrossFit experience … nothing like starting during the world Open CrossFit Games! For Dr. Paul, it was getting back into it after a 2-year hiatus caused by COVID shutdowns and mask mandates.  Starting an exercise program slowly and easing into it is critical, ensuring that you modify each workout to your capabilities to avoid injuries. Slow and steady progress is ideal, especially for beginners.  At KidsFirst4Ever, we emphasize paying close attention to four critical areas that parents must prioritize in their children's development, which apply to every individual: Physical, Mental, Emotional, and Spiritual Health. We encourage you to visit our website https://www.kidsfirst4ever.com, subscribe to our newsletter, book a coaching appointment, and take advantage of the resources that allow you to get discounts on high-quality supplements and even order tests online that you can do comfortably at home. As we welcome the spring season, let us take a moment to prioritize our health and well-being. Let's make a commitment to incorporate physical activity into our daily routine and encourage our children to do the same. Remember, exercise doesn't have to be a chore, but rather an opportunity to have fun and spend time with family and friends. At KidsFirst4Ever, we believe in the importance of physical, mental, emotional, and spiritual health. We invite you to join us on this journey by taking advantage of our resources, subscribing to our newsletter, and booking an appointment with our coaching experts. Let's make this spring a time of renewal and growth, both personally and as a community. Sincerely,
Dr. Paul & DeeDee Hoover. “Vaccines” are not so friendly, says Dr. Paul Thomas, co-author of “The Vaccine-Friendly Plan”.3/13/2023 Most freedom-oriented people now say, with conviction, that there must be a choice where there is a risk. In other words: NO VACCINE MANDATES. The challenge we face in the legal system is significant. Judges trust the government narrative. Government and Public Health agencies are aligned with the CDC (Center for Disease Control), whose only mission seems to be to promote more vaccines for more people regardless of safety concerns. With the passage of the Childhood Immunization Act in 1986, vaccine manufacturers and all involved in ordering and giving vaccines have no liability. This is a perfect setup for problems. You can make a product without liability that is mandated and can set the price and keep increasing that price at will. You (the pharmaceutical company) control the data and which data gets to the CDC and the FDA (Food and Drug Administration), so companies you pay for research data are incentivized to get you data that will help you promote your new product.  *** Read more on Substack! From the Pfizer documents that they wanted to keep concealed for 75 years, now being released, we know that they knew from the beginning this product was dangerous, would spread around the body, and cause system-wide health problems and even death. What could possibly go wrong here? Is it any wonder we are discovering extensive fraud by pharmaceutical companies? Less than a decade ago, a pharma company making 1 billion US dollars a year on a vaccine or product was considered a huge success. Pfizer made 100 billion in 2022 from their COVID “vaccine.” When writing about the COVID “vaccine,” I use parentheses because these products, rolled out as vaccines, do not meet the traditional definition of a vaccine. Vaccines traditionally prevented serious illness and transmission of the Virus or bacteria in question. The COVID “vaccines” do neither. Equally, if not more concerning, is that the COVID “vaccines” by Pfizer and Moderna use lipid nanoparticles that take the payload all over the body, evading the immune system and setting you up for autoimmunity where your immune system attacks you (self).  What kind of person or company creates a product (the spike protein “vaccine”) that results in programming your own cells to manufacture the very spike protein that is the toxin that is known to cause hundreds of serious health problems? They are using mRNA technology that has never been shown to be safe. On the contrary, prior mRNA research failed miserably in the animal trial stage of research and drug development. Animals would die when given the second dose of mRNA “vaccine.” Before we dive into the childhood vaccine schedule, let’s take a quick look at what has just happened since 2020 and beyond with the COVID-19 worldwide pandemic and disastrous public health response. Early in 2020, a worldwide pandemic was declared. The world was bombarded with images first out of Wuhan, China, then Italy of sudden deaths and people in hazmat outfits trying to care for the “dangerous” victims of the SARS-CoV-2 Virus. News outlets across the world started showing case counts and deaths from COVID-19 constantly 24/7!  We were told to stay home and only go to the hospital when it was difficult to breathe. This prevented doctors from instituting early treatment and undoubtedly massively increased the number who needed hospitalization and resulting in increased deaths. We were told to stay home to flatten the curve as hospitals would be overwhelmed with cases. I walked the empty halls of our large local hospital during this time while seeing newborns. The tent erected outside the emergency room was never used. The entire hospital seemed like a ghost town. This played out across the country while news outlets broadcast images of overflowing ICUs and emergency rooms. Sure, this occurred in some places, and yes, this illness was devastating and, at times, fatal. But not to the magnitude portrayed by the numbers or the images on TV. Since hospitals were incentivized to diagnose COVID-19, everyone stepping into the Emergency room or hospital was tested – even if there for cancer, or a motor vehicle accident. Due to the faulty test with high false positive rates, hospitals made lots more money if they cared for a COVID patient and even greater bonuses if the patient was in the ICU. The most money was awarded if the patient was ventilated, and the grand prize of all was the payout for death. Do you think with massive financial incentives, protocols were developed that compensated the hospitals? You decide. Keeping patients at home until they couldn’t breathe resulted in maximal numbers ending up in the ICU. Once in the ICU, they would quickly be intubated and sedated. Many would not be fed, and if given Remdesivir at this late stage of illness, that drug often causes renal failure, so this combination of intubation, sedation, and Remdesivir became the protocol in many, if not most, US hospitals. The reported death rate for those intubated was around 80%. Contrast that with the outcomes achieved by the numerous doctors who were instituting early treatment at home with Hydroxychloroquine and/or Ivermectin and nutritional supplements. These ethical and brave clinicians were getting almost universal recovery, even for most who waited until the last minute and were starting to struggle for air. Those getting early management recovered very quickly. Ah – if only we weren’t aware then of the cleaver trickery perpetrated on us all.
PCR tests were used to create the perception of massive numbers of COVID cases. This test which can detect specific viral particles, was manipulated by setting the cycle threshold so high that most positive tests were false–positive, meaning that person who tested positive didn’t actually have the SARS-CoV-2 Virus. This alone resulted in a massive over-exaggeration of the problem, promoting fear in most of the world. Then came the greatest trick ever. From the beginning, for all data and studies, you were counted as vaccinated 14 days after you were fully vaccinated (meaning after you had the second dose or required booster in the case of the Pfizer or Moderna “vaccines.” We know from the VAERS data that most of the deaths, hospitalizations, and severe reactions occur in the first few days after the “vaccine”; thus, all those side effects, deaths, and hospitalizations get coded as occurring in the unvaccinated. The public is unaware to this day since the media has ignored this vital fact. This alone makes all data and studies, and official information invalid and highly misleading. This explains the disconnect most have between what they hear and what they see and experience. In 2020, many dedicated and highly ethical doctors started having incredible success treating those with COVID-19 illness, using Hydroxychloroquine, Ivermectin, and other creative approaches. In an unprecedented, inexplicable move, the US government, public health officials, and medical boards who can and did remove many physicians’ license’s shut down the ability of physicians to prescribe these life-saving medications. Bogus research was published to challenge the safety of these drugs. There actually was a reason some were motivated to shut down any successful treatments. If there were no treatments available, then the “vaccine” could be approved for emergency use. Are you surprised to learn that despite massive evidence of harm by the COVID “vaccines,” they were not only approved for emergency use, but the CDC unanimously voted to add the COVID “vaccines” to the childhood immunization schedule? That was the goal from the beginning since by doing that – all liability is gone forever! There are many highly concerning aspects of the COVID-19 pandemic and the response to it. The spike protein in the “Vaccines” is patented. That is a trail of research and patents that preceded the pandemic by years. Since you cannot patent nature, by definition, this Virus was engineered. It has been sequenced and is now known to be of lab origin.
This event predicted what was to come with uncanny accuracy – almost as if the patents for the spike protein and the gain-of-function research that creates more dangerous bio-weapon virus products had already achieved an enhanced coronavirus like the SARS-CoV-2. It turns out the DoD (Department of Defense) has run this COVID-19 pandemic response from the beginning. It turns out the CDC and the pharmaceutical companies were, in a sense taking orders from the DoD! If this paragraph is too disturbing – just ignore it. Don’t let it prevent you from gaining the rest of the important knowledge you need to make the best health decisions for you and your family. I was tempted to leave it out, but alas, knowing this fact may be important in our understanding of the big picture of what is taking place in our world going forward. There are now hundreds of articles in peer-reviewed journals showing serious harm to our hearts, our brains, our reproductive organs, our immune system, and virtually any tissue in the body from the COVID “vaccines.” From the Pfizer documents that they wanted to keep concealed for 75 years, now being released, we know that they knew from the beginning this product was dangerous, would spread around the body, and cause system-wide health problems and even death. So why do the health authorities and the CDC continue to push this dangerous product on the world? It is truly baffling. Given that most doctors still don’t read the research for themselves and prefer to parrot the public health messaging, it has never been more important that you take personal responsibility for your own health and that of your family and loved ones. Health and Energy, happiness, and joy are ours when we realize we are endowed with an amazing immune system and the ability to heal. We must, however, learn what it takes to keep our immune systems robust. That does not come from a pharma product, not in any needle, but … You guessed it – from our lifestyle choices. What we eat and drink, our level of exercise and physical fitness, our attention to stress, and mental, emotional, and spiritual health and well-being… along with adequate sleep … these are some of the most important things we can focus on. We are creatures that thrive in a community. We are a growing community of freedom-loving, health-promoting, loving people. Join us on this amazing journey. With eyes, minds, and hearts open, we see, learn, and feel that despite all that has transpired over the past few years, we shall overcome. If you got this far, thank you, and share this with those you love and care about.  Dr. Paul |
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* Doctor Paul & DeeDee Hoover do not diagnose nor treat any medical condition. We may provide information but always check with your trusted healthcare provider before using any information you may get from us or any of the resources we provide.
** The contents of this site are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, dietary supplement, exercise, or other health program.
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