From prenatal care to infant bodywork to teen mental health — what I shared on Mondays with Michael, and what I want every parent to hear.

On May 4th, I joined Dr. Michael Gaeta on his show, Mondays with Michael — a podcast on natural health and health freedom that he has been hosting for more than six years. It was actually my first time on Michael's show, and I was grateful for the invitation and the space to have a real conversation. We covered a lot of ground — prenatal care, infant bodywork, C-section recovery, mental health in children and teenagers, and how parents can find support when the decisions feel overwhelming.

In this episode, we cover:

• What I recommend for mamas during pregnancy — from what we put in and near our bodies to managing stress and building early connection with your baby
• Why writing a birth plan matters, how to advocate for your values in a hospital or birth center setting, and why flexibility is just as important as preparation
• What I've observed in more than 15 years of specialized pediatric bodywork about C-section babies — including the scoliosis and torticollis patterns I see most often
• My COS (Cranial Occipital Spinal) technique and what early bodywork can do for an infant's developing spine and muscular system
• The rise in childhood and teen anxiety — what I'm seeing in coaching, and what's actually helping
• Pacifiers, breastfeeding, and the small decisions that can have a bigger impact than most parents realize

A personal reflection on the three mothers who shaped Dr. Paul's life — and the love that outlasts loss.

LOVE

My mom, my African mom who helped raise me and my siblings, and my mother-in-law are no longer with us. What I remember most about each was their deep love and caring.

Growing up in Africa as a missionary kid, my mom was who we turned to when sick or injured. She was a nurse by profession, but wow was she gifted at knowing what we needed, both physically and emotionally. I just felt safe that no matter what happened, Mom would know what to do.

My African mom helped my family while my parents were working more than full-time hours. She was always loving and kind and would let you lick up the cake batter after pouring the cake. She was so emotionally available that we always felt safe. Home should be a safe place and both my moms growing up absolutely made our house a home that was filled with love and was safe.

My mother-in-law was the one who was there to help us the first month after the birth of each of my children. She had a great sense of humor, and we laughed about a lot of things. Most importantly she had a deep faith and introduced me to A Course in Miracles. My personal spiritual journey was transformed by her love. On my last visit with her the month she transitioned to the spiritual world, she couldn't walk or talk, but we held hands and communicated love so powerfully that I left with a peace I've only felt a few times in my life.

This Mother's Day I honor all moms for all the work, love, self-sacrifice and caring you have provided your children and the world.

Thank you, Mom.

Love from your son and all in the world you've touched with your love.

The Vax Facts audiobook is officially available on Audible — narrated by Dr. Paul and DeeDee, in their own words, for your ears.

We have been waiting for this moment, and today it’s finally here.

The Vax Facts audiobook is officially live on Audible — and we couldn’t be more excited to get this into your hands (and your ears). We narrated every word of this ourselves, because these words matter to us personally. This isn’t a book we handed off to a studio voice. You will hear us.

What You’ll Hear

Vax Facts: What to Consider Before Vaccinating at All Ages & Stages of Life walks you through every vaccine recommended by the CDC — from pregnancy through the teenage years. Dr. Paul covers each one directly: the ingredients, what the safety data actually shows, the side effects, and the risks. Simple comparison tables help you weigh the rates of disease-related deaths against vaccine-related deaths, so you can see the numbers for yourself.

This isn’t about telling you what to decide. It’s about making sure you have the full picture before you do.

A Word from DeeDee — Just a Mom

At the end of each chapter, I share my own stories and reflections as a mom who has lived this journey. I wrote those sections because I know what it feels like to sit in that exam room, to ask the questions, and to wonder if you’re making the right call. You are not alone in that. My hope is that hearing my voice alongside Dr. Paul’s gives you not just the facts — but a sense that there’s a mom in your corner who has been exactly where you are.

Why We Read It Ourselves

When it came time to produce this audiobook, the answer was obvious: we had to be the ones to record it. Every word in this book represents decades of experience, thousands of families, and a deep commitment to informed consent. We wanted you to hear that commitment — not just read it. Whether you’re driving, exercising, or tucking in the kids, Vax Facts can come with you.

Listen on Audible Today

The Vax Facts audiobook is available now. Pre-order is live and the full release drops today, May 5th. Head to Audible to get your copy:

#VaxFacts, #VaxFactsAudiobook, #DrPaul, #DeeDeeHoover, #InformedConsent, #VaccineEducation, #KidsFirst4Ever, #Audible, #NewAudiobook,#PaulThomasMD, @audible_com,

@drpaulthomasmd, @deedeehoover

Disclaimer: The information provided in this content is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. It is not a substitute for consultation with a qualified healthcare professional. Always seek the advice of your physician or other licensed healthcare provider before making any medical decisions. This content does not establish a doctor-patient relationship.